Guided Practice Session


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Welcome to Week 1!

Relaxation and Healthy Body Use: A Technique Bootcamp - for cellists

Schedule: Daily sessions will be LIVE from 4:00-5:30p ET (New York City time), Monday-Friday, March 8-12, via Zoom.

Please join this Zoom meeting for each class:

https://necmusic-edu.zoom.us/j/98159411593

Please do not share this zoom link, as only those who have registered will be admitted.

Each daily session will feature 60 minutes of guided practice, followed by 30 minutes of Q&A and follow up.

If you can’t make all the sessions, no worries! Recordings of each session are archived below for later viewing/practicing. Live participation is strongly encouraged, though.

Please CLICK HERE complete the END OF THE WEEK SURVEY!

supplementary materials and video recordings

Recordings of each session will be posted below, when ready:

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day 5:

CLICK HERE to view recording

Note: unfortunately Zoom only recorded this session in Gallery mode.

Check out this reference video below for the “Active Rest” floor work to help release our back muscles at the end of a practice session: